Reclaim Your Emotional Resilience

My name is Bara, The Love Stylist, helping resilient people who have faced the adversity of a narcissistic relationship discover their attachment style, uncover powerful hidden communication skills, and move from insecure attachment into thriving, secure relationships.

Get to Know Me Let’s Connect!

I’m Bara, The Love Stylist, and I can help you Restyle your Relationships.

You’ve had something since childhood that impacts every relationship you’ve ever had ~ your attachment style. It’s how you show up for others ~ and even yourself.

Conflictual Relationships, Narcissistic Trauma or feeling unseen and unheard by your partner, may have left you feeling “stuck,” unable to move forward.
As a Love Stylist, I help you Restyle the way you approach relationships, including with yourself. Imagine feeling truly connected and understood in every relationship you have! That’s the transformative power of understanding your attachment style and eliminating the negative self-narrative that lingers after an antagonistic relationship, keeping you from confidently moving into your best future. I’ll help you uncover hidden communication skills and dramatically improve the way you engage with others.

It’s time to get back your Rebel Like Reba and put on your Diva Like Dolly!

When would NOW be a great time to makeover your Love Style?  I’m here for you! Click the link below to request a conversation with me about how you can make significant changes in the way your love is styled.  It’s time to move into the best relationships of your life!

Let’s Talk!

The Stronger the Wind, the Stronger the Trees.
Together We Are An Unstoppable Forest!

Here’s How I Can Help You Storm Proof Your Relationships:

approaching thunderstorm

ATTACHMENT STYLE RESTYLING ~ IDENTIFY, THEN GROW AND MANAGE YOUR CURRENT STYLE AND BUILD EMOTIONAL RESILIENCE

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thunderstorm hitting

LEARN FROM AN EXPERT IN NARCISSISTIC PERSONALITY STYLES AND RESTYLE YOUR NEGATIVE SELF-NARRATIVES

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rainbow over the town

RESTYLE COMMUNICATION SKILLS AND MODIFICATION SKILLS FOR CONFLICTUAL SITUATIONS. BUILD INFLUENCE & BETTER CONNECTIONS

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 Clear Expression – Cue Connection

Grab this free, easy-to-follow Expression Cue Cheat Sheet PDF. Inside, you’ll explore foundational truths like this: being seen, heard, and understood is a core human need; expression happens before words; and there are no “good” or “bad” cues, only intentional or unintentional ones.

Expression Cue Cheat Sheet

FAQs

My Program is tailored to fit your specific relationship and communication needs. Let’s connect to discuss what your No Holds Bara’d Journey will look like.

You will know and understand your Attachment Style, with actionable strategies to help you continue to move to a more Secure Style. For those impacted by a narcissistic relationship, you will have clarity on your past narcissistic relationship and how to navigate engaging with these types of individuals in future. All tailored programs include the Better Communications package where you will have learned better ways to communicate as well as how to accurately Encode and Decode non-verbal signals from those you communicate with.

Payments may be made via credit card. bank transfer (ACH), or Venmo.

Yes, payment plans with 2 installments ~ one at the start and one at the end of my program.

Sessions are booked at the start of my program. You may select the day of the week and time of day that works best for you within my availability structure.

Yes, all sessions are conducted on Zoom.

Yes! My calendar adjusts to your timezone for easy scheduling. Session appointments are available between 9 AM and 8:30 PM MST.

I do not offer refunds for my programs. The work we do together requires a commitment of time and effort on both sides. However, if you feel the program is not a good fit after the first session, please reach out, and we can discuss alternative options or adjustments to ensure you’re getting the support you need.

Here’s What My Clients Have To Say~

  • Finding Freedom After Narcissistic Workplaces

    Working with Bara Schmidt through her No Holds Barad program has been truly life-changing. After years of working under narcissistic managers, I carried their voices in my head telling me I wasn’t good enough, that I would fail, and replaying other painful memories. Those thoughts held me back from fully stepping into my new role as a small business owner.

    Bara helped me break free from that cycle of negative and mental abuse. She took the time to truly get to know me before diving into the past, and her compassion and understanding made me feel safe throughout the process. With her guidance, I was able to release those toxic voices and finally reclaim my strength, confidence, and courage.

    Her program doesn’t just help with workplace trauma, it’s powerful for anyone healing from narcissistic relationships, whether romantic, family, or professional. I’m now able to fully embrace my role as a small business owner, and I finally feel like I have the freedom and confidence to move forward. Bara’s work is nothing short of amazing.
    Kristina Kirchner
    CEO of Orange Sunburst

  • Truly life-changing

    Working with my Bara has been truly life-changing. Her deep knowledge of narcissism and communication skills has given me tools I never had before. Thanks to her guidance, I’ve improved how I show up in job interviews and how I communicate with my family. Most importantly, she’s helped me build confidence in myself — I’m finally starting to feel better day by day. Her coaching helped me realize that while I can’t change my family members, I can choose to prioritize myself for the first time. That shift has made all the difference.  
    Lisa Hornberger
    CEO of Steamboat Martial Arts LLC
“Sometimes the smallest step in the right direction ends up being the biggest step of your life.”  ~ Noleen Calaway

 Better Connections Are Only A Click Away!

Connect With Me!